I hope everyone had a wonderful holiday surrounded by family and friends. As the new year rolls round, most people make resolutions, many of which concern food. I've been lucky enough to somehow have really fast metabolism and never USED to put on any weight. Until now! It seems as I near the big 3-0, all those years of guilt-free chocolate binges are catching up on me and as many of you, my resolution this year is to TRY and eat more healthily. I'm not one to cut out anything from my diet but rather to eat everything but in moderation.
Which brings me to todays post- these yummy minced beef puff pastries infused with mint, coriander and onions that I'm really trying to convince myself are healthy. My reasoning for these being healthy are that they're baked and you can use whole wheat puff pastry. Have I convinced you yet? I didn't think so!!!
Regardless, these are super yummy snacks that I made for Maryam. She starts nursery tomorrow and I needed to stock up my freezer with easy, fuss free snacks for her lunches. I can't believe that my little baby is all grown up. I know it sounds cliched but it really does seem like yesterday that I brought her home and she wouldn't even fit into newborn clothes! And as of tomorrow, she will have to fend for herself in the playground. Sob sob :(
Anyhow, back to these delicious snacks! These can make great appetisers for a party or for a quick pick me up as they can be prepared in advance and just heated up in the oven last minute. The addition of mint and coriander really does make this special. There is also a special ingredient in these pastries to keep the minced meat nice and moist- a boiled potato. Yup, you read that right!! A friend of mine raved about adding this to help keep the mixture together and I have to say, I agree.
We usually serve this with a mint chutney mixed with ketchup.
Juicy Beef Puff Pastry Rolls
Ingredients:
500 gms minced beef
3 tbs oil
2 tsp ginger
2 tsp garlic
2 medium onions, chopped
4 tbs mint, chopped
4 tbs coriander, chopped
1 tsp garam masala
1 boiled potato mashed
2 tbs ketchup
salt to taste
red chili powder, to taste (optional)
20 square puff pastry sheets
1 egg white, lightly beaten
1 egg white, lightly beaten
Directions:
Heat oil in a pan on medium heat. Fry the ginger and garlic paste until fragrant and then add the meat. Stir every now and then until the meat is cooked and browned. If you feel that the meat hasn't cooked but is drying out, you can add about a 1/4 cup water and keep cooking until the water has evaporated. Turn the heat off and add the rest of your ingredients. Keep your pan covered for about 15 minutes as the steam will help to soften the onions. When completely cooled, you can fold into your puff pastry and bake.
To make your pasrties shaped as barrels like above, add about a tablespoon of filling in a vertical line 2/3 of the way to the right on a square pastry sheet. Roll the right side over to the left and pinch down. Then roll your whole barrel to the left so that the other side of the pastry tucks under. Pinch that end lightly. Gently score the top of your barrel and wash with egg white. Bake in a preheated oven at 200 degrees Centigrade for 20 minutes or until golden brown.
This recipe yielded 20 puff pastries.
This recipe yielded 20 puff pastries.












19 comments:
Lady, ur pictures are great! I make this pretty much the same except I add green chillies too. and ofcourse mine don't look as pretty as urs :)
I like the idea of making these ahead of time for a quick lunch of snack. I can't believe how quickly kids grow up. My itty bitty is growing just as fast before my eyes. Your photography is incredible and are drool worthy! My stomach is growling over these. Thanks for another amazing recipe!
Oh gosh, I really LOVE your photography Sukaina! This is a beautifully written up and photographed post...and I wish you luck with the healthy eating, I've tried for years and have failed miserably!!
hey kulsum...im sure yurs are even prettier! this is the first time ive tried them in this shape...usually i just make triangles!
pretend chef...these really are great snacks to freeze. thnaks for visiting.
inafryingpan...thnaks for the comment...ive been working hard at improving my photography!
Your photos look fantastic and I love these little beauties. I think I will have to try these this weekend. What a lovely post!
First time here!!Came thro foodgawker..Beef puff pastry looks delicious.
It is so wrong to check out food blogs at three in the morning, right when I'm about to sleep! :) So tempting to whip something up in the kitchen. Those look so good though, and easy to make! If that were one big dough over a big chunk of beef, I might not even think of trying it.
Ok I have read and re read this whole post many a times and am I missing something??Is this recipe just for the inside and not the rolls?? HAHA I feel funny asking but these look delish! :)
Looks amazingly delicious!
Thank you all!
Wendi.....the first part of the recipe is for the filling. The outside is just regular puff pastry. The second part of the directions explain how you can roll them into the barrel shape. I hope that helps!
These sound awesome! I love the idea of adding mint to beef!
Hi Looks excellent- - What cut of beef do you use? Not ground beef I take it- just finely chopped?
Wow these are fabulous! I love the flavors but I love the puff pastry wrap even better! When I make something like this I always roll it in phyllo dough but the puff pastry makes for a prettier and tastier treat. Great recipe and gorgeous photos!
Thanks Kasey!
Jamie- I love puff pastry too. I find phyllo becomes a little dry after baking. Perhaps I overbake it! The puff pastry keeps moist for a few days and if you want it crspy/ flakiy and fres, just pop into the oven and reheat.
Hi, I've been looking at your recipes for a while but hadn't tried anything until now...these were lovely and juicy as you said. I was expecting the pastry to be really dry but was pleasantly surprised to discover that it wasn't :) Thanks!
This reminds me of the patties we Jamaicans are famous for. This is lovely and flaky!
Looks so tasty! My boyfriend and I would gobble this dish up!
Made these today and they were amazing!! :)
Post a Comment